{"id":9517,"date":"2025-09-04T17:54:11","date_gmt":"2025-09-04T08:54:11","guid":{"rendered":"https:\/\/www.gemstory.com\/weblog\/?p=9517"},"modified":"2025-09-04T17:54:11","modified_gmt":"2025-09-04T08:54:11","slug":"refresh","status":"publish","type":"post","link":"https:\/\/www.gemstory.com\/weblog\/2025\/09\/refresh.html","title":{"rendered":"\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5 \u3002\u3002\u3002"},"content":{"rendered":"<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-9519\" src=\"https:\/\/www.gemstory.com\/weblog\/wp-content\/uploads\/20250904-1000x563.jpg\" alt=\"\" width=\"625\" height=\"352\" srcset=\"https:\/\/www.gemstory.com\/weblog\/wp-content\/uploads\/20250904-1000x563.jpg 1000w, https:\/\/www.gemstory.com\/weblog\/wp-content\/uploads\/20250904-400x225.jpg 400w, https:\/\/www.gemstory.com\/weblog\/wp-content\/uploads\/20250904-640x360.jpg 640w, https:\/\/www.gemstory.com\/weblog\/wp-content\/uploads\/20250904-624x351.jpg 624w, https:\/\/www.gemstory.com\/weblog\/wp-content\/uploads\/20250904.jpg 1200w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/div>\n<p>&nbsp;<\/p>\n<p>\u6025\u306b\u5bcc\u58eb\u5c71\u304c\u898b\u305f\u304f\u3066\u3001\u3053\u3082\u308a\u3063\u304d\u308a\u306e\u30aa\u30d5\u30a3\u30b9\u3092\u98db\u3073\u51fa\u3057\u305f\u6628\u65e5\u3002<\/p>\n<p>\u6700\u9ad8\u306e\u5929\u5019\u306b\u5fc3\u5730\u3088\u3044\u98a8\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-9521\" src=\"https:\/\/www.gemstory.com\/weblog\/wp-content\/uploads\/20250904b-1000x563.jpg\" alt=\"\" width=\"625\" height=\"352\" srcset=\"https:\/\/www.gemstory.com\/weblog\/wp-content\/uploads\/20250904b-1000x563.jpg 1000w, https:\/\/www.gemstory.com\/weblog\/wp-content\/uploads\/20250904b-400x225.jpg 400w, https:\/\/www.gemstory.com\/weblog\/wp-content\/uploads\/20250904b-640x360.jpg 640w, https:\/\/www.gemstory.com\/weblog\/wp-content\/uploads\/20250904b-624x351.jpg 624w, https:\/\/www.gemstory.com\/weblog\/wp-content\/uploads\/20250904b.jpg 1200w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u305f\u3060\u305f\u3060\u5fc3\u6d17\u308f\u308c\u308b\u666f\u8272\u3002<\/p>\n<p>\u65e5\u672c\u306e\u7f8e\u3057\u3044\u5927\u5730\u306b\u3001\u8eab\u4f53\u306b\u3053\u3082\u3063\u3066\u3044\u305f\u7159\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u5168\u3066\u51fa\u3066\u3044\u3063\u305f\u3088\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u65e5\u306f\u3001\u96e8\u6a21\u69d8\u306e\u7a7a\u306e\u5143\u3001\u30aa\u30d5\u30a3\u30b9\u3067\u51fa\u54c1\u6e96\u5099\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"video-container\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/cmr-XxAL9n0?rel=0&amp;showinfo=0&amp;fs=0&amp;controls=2&amp;theme=light&amp;autohide=1&amp;wmode=transparent\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; 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\u6025\u306b\u5bcc\u58eb\u5c71\u304c\u898b\u305f\u304f\u3066\u3001\u3053\u3082\u308a\u3063\u304d\u308a\u306e\u30aa\u30d5\u30a3\u30b9\u3092\u98db\u3073\u51fa\u3057\u305f\u6628\u65e5\u3002 \u6700\u9ad8\u306e\u5929\u5019\u306b\u5fc3\u5730\u3088\u3044\u98a8\u3002 &nbsp; &nbsp; \u305f\u3060\u305f\u3060\u5fc3\u6d17\u308f\u308c\u308b\u666f\u8272\u3002 \u65e5\u672c\u306e\u7f8e\u3057\u3044\u5927\u5730\u306b\u3001\u8eab\u4f53\u306b\u3053\u3082\u3063\u3066\u3044\u305f\u7159\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u5168\u3066\u51fa\u3066 [&hellip;]<a href=\"https:\/\/www.gemstory.com\/weblog\/refresh\/\" title=\"Continue reading &laquo;\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5 \u3002\u3002\u3002&raquo;\" class=\"more-link\">Continue reading &laquo;\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5 \u3002\u3002\u3002&raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":9519,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2],"tags":[6,7],"class_list":["post-9517","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-opal","tag-black-opal","tag-boulder-opal"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.gemstory.com\/weblog\/wp-content\/uploads\/20250904.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.gemstory.com\/weblog\/wp-json\/wp\/v2\/posts\/9517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gemstory.com\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gemstory.com\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gemstory.com\/weblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gemstory.com\/weblog\/wp-json\/wp\/v2\/comments?post=9517"}],"version-history":[{"count":3,"href":"https:\/\/www.gemstory.com\/weblog\/wp-json\/wp\/v2\/posts\/9517\/revisions"}],"predecessor-version":[{"id":9522,"href":"https:\/\/www.gemstory.com\/weblog\/wp-json\/wp\/v2\/posts\/9517\/revisions\/9522"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gemstory.com\/weblog\/wp-json\/wp\/v2\/media\/9519"}],"wp:attachment":[{"href":"https:\/\/www.gemstory.com\/weblog\/wp-json\/wp\/v2\/media?parent=9517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gemstory.com\/weblog\/wp-json\/wp\/v2\/categories?post=9517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gemstory.com\/weblog\/wp-json\/wp\/v2\/tags?post=9517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}